How do I help naps last longer?
Dark room + consistent cues
Mimic bedtime conditions and gradually lengthen nap cycles.
Nap length jumped from 40 to 70 minutes with the cues.
Naps tend to lengthen when the environment is calm and predictable. Aim to mimic bedtime: keep the room dark, run gentle white noise at a low level, and use the same soothing sequence each day. Then stretch nap length gradually by extending your settling window a little at a time.
Try tonight
- Keep nap rooms dark.
- Use Raffy’s white noise at the lowest effective volume.
- Extend the soothing window by a few minutes each day to help link sleep cycles.
What parents say
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Love our Fox ★★★★★
My babe loves his Riff Raff and so do I!! He goes down with this at every nap to the heart beat and soothes him if he is restless at night. I wish the batteries lasted longer and an option for it to stay on and not timeout to help little ones transition into the next sleep cycle (i find on longer naps i restart the riffraff before the next sleep cycle starts). Overall a great product for my 3 month old.
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it is worth the money... ★★★★★
…the moment we opened it and gave it to her with the white noise, she was calmed and easily slept in my arms. The next day I tried putting her down with her riff-raff and omg best 30mins of my life since I gave birth 2 months ago. Tried it again twice and she did 2 more 30mins naps within the day… must say it definitely worked for her… thanks riffraff for this amazing toy.
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The Best Product You Can Buy ★★★★★
As a Childcare educator I have seen the difference a Riff Raff makes on a child’s sleep cycle. Those with a Riff Raff calmed down instantly cuddling their little toy to sleep while others who didn’t struggled… Now about to have a little man of my own, a Riff Raff is definitely on the list. I highly recommend this product to all parents.